Watch Fitness Video’s Here!
Pilates/Mat Work
Join Carly for a Pilates and Mat Workout! 🙂 https://www.youtube.com/watch?v=C6wdzx2f_Pg
4 Bodyweight Movement Workout
Join Trainer Kaleb and Carly for a good bodyweight burner! 🙂 https://www.facebook.com/paccperham/videos/752037738534887/
Bodyweight Fusion Class with Carly
Join Carly for a total body fusion class! Yoga, Barre, and Bodyweight Strength! https://www.facebook.com/paccperham/videos/1381544315370874/
At home 20 min workout
Join Carly for a quick at home workout. Only 20 minutes long! https://www.youtube.com/watch?v=8A4gF7Uv_nY
At Home Conditioning Exercise
Trainer Kaleb showing you an exercise to get your heart rate up while at home! 🙂 https://www.youtube.com/watch?v=hjZr8QVUouU
Silver Sneakers Strength and Balance Class
https://www.facebook.com/silversneakers/videos/590391061820661/
Timed Workout with Trainer Pete
https://www.youtube.com/watch?v=lMiiIWdMJNw
August 2019 Member of the Month- Kelly Gunderson
How long have you been a member? I've been a member for about a year now. What has the PACC done for you? PACC has made me unafraid of a gym setting allowing me to meet people outside of being a stay-at-home mom and working on weekends at Brew. Now I have another...
July 2019 Member of the Month- Joe Esser
How long have you been a member?  Pretty much the whole time I’ve been a member of the community. I started using the facility in High School, intermittently as a young adult when I was in the area visiting, and I’ve become more seriously dedicated and consistent...
June 2019 Member of the Month- Alexandra Hendrickx
 How long have you been a member? I have been a member since 2016. What has the PACC done for you? The PACC has given me the opportunity to be a healthier and more vigorous individual and it has helped me meet countless new friends. What is your favorite activity at...
April 2019 Member of the Month-Jenni Graff
How long have you been a member? 2 years What has the PACC done for you? The PACC started as a place to go to in the winter to get out and moving, but has turned into much more. The members have been so thoughtful and encouraging when they see my son Brody and me...
March 2019 Member of the Month- Tiffany Gibson
How long have you been a member? I have been a member for 4 years as of March 23 (my birthday). What has the PACC done for you? The PACC has given me a new found confidence in weight training and in working out in general, also a love for the community that is...
LOCATION
Perham Area Community Center
620 3rd Avenue SE Perham, MN 56573
218-346-7222
HOURS
Mon- Fri   6 am - 6 pm
Saturday   8 am - 2 pm
Sunday    Closed
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