by Carly P. | Apr 27, 2020 | Fitness, Fitness Classes, Member Experience
Yoga Flow Friday!Join SilverSneakers Trainer Jenny O’Callaghan for a live-streamed SilverSneakers exercise class here on Facebook! Relax and restore! Move your body through a series yoga poses, movements for core strength and balance exercises that build endurance and...
by Carly P. | Apr 24, 2020 | Fitness, Fitness Classes, Member Experience
Join Carly for a great Total Body Sweat Session!...
by Carly P. | Apr 24, 2020 | Fitness, Fitness Classes, Member Experience
Add these movements to your routine for improvement in strength! 🙂 5 Yoga Poses for Total-Body...
by Carly P. | Apr 24, 2020 | Fitness, Fitness Classes, Member Experience
Join Carly for a good body weight...
