3 Rounds of Bodyweight Strength

by Carly P. | Jun 24, 2020 | Fitness, Fitness Classes, Member Experience

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Family Yoga Strength

by Carly P. | Jun 9, 2020 | Fitness, Fitness Classes, Member Experience

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Family Workout with Pete

by Carly P. | May 26, 2020 | Family / Kids, Fitness, Fitness Classes, Member Experience

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Top 10 Seated Strength Moves

by Carly P. | May 26, 2020 | Fitness, Fitness Classes, Member Experience

Top 10 Seated Strength Moves When standing exercises are uncomfortable, try these moves to build strength while seated. Posted by SilverSneakers on Wednesday, May 20,...

10 Minute Workout for Better Balance

by Carly P. | May 20, 2020 | Fitness, Fitness Classes, Member Experience

10-Minute Better Balance Workout Life without trips and tumbles requires strength, stability, and coordination. This routine delivers on all fronts. Get more details here: http://bit.ly/FYP20balance. Posted by SilverSneakers on Monday, April 27,...

Bodyweight Circuit with Carly

by Carly P. | May 20, 2020 | Fitness, Fitness Classes, Member Experience