218 346-7222 frontdesk@perhamareacommunitycenter.net
  • MEMBER PORTAL
  • INSTAGRAM
  • FACEBOOK
The PACC
  • 2022 Rates
    • Membership Rates
    • Financial Assistance
  • About Us
    • About Us
    • PACC Consulting
    • PACC Board of Directors Access
    • Financial Assistance
    • Careers
  • Activities
  • Fitness
  • Aquatics
  • Schedules
    • Aquatics Calendar
    • Fitness Class Calendar
    • Back Gym Calendar
  • Community Partners
    • Otter Tail Lakes Country
    • United Way
Select Page

3 Rounds of Bodyweight Strength

by Carly P. | Jun 24, 2020 | Fitness, Fitness Classes, Member Experience

Family Yoga Strength

by Carly P. | Jun 9, 2020 | Fitness, Fitness Classes, Member Experience

Family Workout with Pete

by Carly P. | May 26, 2020 | Family / Kids, Fitness, Fitness Classes, Member Experience

Top 10 Seated Strength Moves

by Carly P. | May 26, 2020 | Fitness, Fitness Classes, Member Experience

Top 10 Seated Strength Moves When standing exercises are uncomfortable, try these moves to build strength while seated. Posted by SilverSneakers on Wednesday, May 20,...

10 Minute Workout for Better Balance

by Carly P. | May 20, 2020 | Fitness, Fitness Classes, Member Experience

10-Minute Better Balance Workout Life without trips and tumbles requires strength, stability, and coordination. This routine delivers on all fronts. Get more details here: http://bit.ly/FYP20balance. Posted by SilverSneakers on Monday, April 27,...

Bodyweight Circuit with Carly

by Carly P. | May 20, 2020 | Fitness, Fitness Classes, Member Experience

« Older Entries

Blog

  • 3 Rounds of Bodyweight Strength
  • Family Yoga Strength
  • Facebook
  • RSS

Designed by Elegant Themes | Powered by WordPress