Classes at the PACC

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

This class will include exercises that combine weightlifting and conditioning for a full body workout that increases aerobic capacity, strength, and muscular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

A motivating and inspiring group strength training class designed to increase muscular endurance and definition.

Improve strength, flexibility, posture, and balance. Exercise at your own pace with resistance equipment including bands, balls, and weights.

Improve flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

Learn basics of Olympic lifts including the snatch and clean and jerk. Class will include some barbell conditioning complexes. Repeated participation can help in improving your lifting form.

Get comfortable on the bike while learning indoor cycling technique.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

This class focuses on developing a strong core while improving elasticity, joint mobility, and flexibility.

The best of Rep Reebok mixed with circuit training. All around a great workout!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

Learn what meditation is, how to do it and how you can benefit personally. Use the workshop to unwind from early morning workouts or to prepare and focus as you begin the rest of your day.

The best of Rep Reebok mixed with circuit training. All around a great workout!

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

Manage arthritis symptoms while improving or maintaining mobility, strength, and physical function.

In this Vinyasa style flow class you will synchronize breath with mindful movement. Awaken your strength, energy, and flexibility while challenging both your mind and body in a fun fun atmosphere. All levels welcome.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

The primary focus of this class is mobility, flexibility, and stability. This class is perfect for complimenting other strenuous classes or individual workouts.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

The first 30 minutes of class will consist of running and cardio exercises including sprints, running/walking, prowler runs and more. The second half will be an invigorating cool down with a vinyasa flow based yoga class that will include connecting movement and breath while holding poses for extended strength, endurance, and flexibility. All levels are welcome.

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

Improve strength, flexibility, posture, and balance. Exercise at your own pace with resistance equipment including bands, balls, and weights.

Improve flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

This class will include exercises that combine weightlifting and conditioning for a full body workout that increases aerobic capacity, strength, and muscular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

A motivating and inspiring group strength training class designed to increase muscular endurance and definition.

Improve strength, flexibility, posture, and balance. Exercise at your own pace with resistance equipment including bands, balls, and weights.

Improve flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

Learn basics of Olympic lifts including the snatch and clean and jerk. Class will include some barbell conditioning complexes. Repeated participation can help in improving your lifting form.

Get comfortable on the bike while learning indoor cycling technique.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

This class focuses on developing a strong core while improving elasticity, joint mobility, and flexibility.

The best of Rep Reebok mixed with circuit training. All around a great workout!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

Learn what meditation is, how to do it and how you can benefit personally. Use the workshop to unwind from early morning workouts or to prepare and focus as you begin the rest of your day.

The best of Rep Reebok mixed with circuit training. All around a great workout!

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

Manage arthritis symptoms while improving or maintaining mobility, strength, and physical function.

In this Vinyasa style flow class you will synchronize breath with mindful movement. Awaken your strength, energy, and flexibility while challenging both your mind and body in a fun fun atmosphere. All levels welcome.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

The primary focus of this class is mobility, flexibility, and stability. This class is perfect for complimenting other strenuous classes or individual workouts.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

The first 30 minutes of class will consist of running and cardio exercises including sprints, running/walking, prowler runs and more. The second half will be an invigorating cool down with a vinyasa flow based yoga class that will include connecting movement and breath while holding poses for extended strength, endurance, and flexibility. All levels are welcome.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

Hot Yoga is a series of 26 postures always done in the same sequence to increase strength, flexibility, balance, and stamina. Don't forget your yoga mat and water! This is an all levels class

Improve strength, flexibility, posture, and balance. Exercise at your own pace with resistance equipment including bands, balls, and weights.

Improve flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

This class will include exercises that combine weightlifting and conditioning for a full body workout that increases aerobic capacity, strength, and muscular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A fun and upbeat class that is designed to increase cardiovascular and muscular strength with a total body workout.

A motivating and inspiring group strength training class designed to increase muscular endurance and definition.

Improve strength, flexibility, posture, and balance. Exercise at your own pace with resistance equipment including bands, balls, and weights.

Improve flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance.

An awesome aerobic experience utilizing martial arts based kickboxing techniques to increase muscular strength, cardiovascular conditioning, and balance. No martial arts experience necessary.

Learn basics of Olympic lifts including the snatch and clean and jerk. Class will include some barbell conditioning complexes. Repeated participation can help in improving your lifting form.

Get comfortable on the bike while learning indoor cycling technique.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

This class focuses on developing a strong core while improving elasticity, joint mobility, and flexibility.

Kids under the building policy age for using fitness equipment can earn a pass by attending this class that will teach them how to safely use equipment, and proper behavior in fitness areas.

The best of Rep Reebok mixed with circuit training. All around a great workout!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!