Classes at the PACC

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

Learn what meditation is, how to do it and how you can benefit personally. Use the workshop to unwind from early morning workouts or to prepare and focus as you begin the rest of your day.

Manage arthritis symptoms while improving or maintaining mobility, strength, and physical function.

In this Vinyasa style flow class you will synchronize breath with mindful movement. Awaken your strength, energy, and flexibility while challenging both your mind and body in a fun fun atmosphere. All levels welcome.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

This class provides a series of cycling movements to challenge participants both physically and mentally. This class will put your muscles to work.

The first 30 minutes of class will consist of running and cardio exercises including sprints, running/walking, prowler runs and more. The second half will be an invigorating cool down with a vinyasa flow based yoga class that will include connecting movement and breath while holding poses for extended strength, endurance, and flexibility. All levels are welcome.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

This class will include exercises that combine weightlifting and conditioning for a full body workout that increases aerobic capacity, strength, and muscular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A motivating and inspiring group strength training class designed to increase muscular endurance and definition.

This class focuses on developing a strong core while improving elasticity, joint mobility, and flexibility.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

Learn what meditation is, how to do it and how you can benefit personally. Use the workshop to unwind from early morning workouts or to prepare and focus as you begin the rest of your day.

In this Vinyasa style flow class you will synchronize breath with mindful movement. Awaken your strength, energy, and flexibility while challenging both your mind and body in a fun fun atmosphere. All levels welcome.

The first 30 minutes of class will consist of running and cardio exercises including sprints, running/walking, prowler runs and more. The second half will be an invigorating cool down with a vinyasa flow based yoga class that will include connecting movement and breath while holding poses for extended strength, endurance, and flexibility. All levels are welcome.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

This class will include exercises that combine weightlifting and conditioning for a full body workout that increases aerobic capacity, strength, and muscular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A motivating and inspiring group strength training class designed to increase muscular endurance and definition.

This class focuses on developing a strong core while improving elasticity, joint mobility, and flexibility.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

In this Vinyasa style flow class you will synchronize breath with mindful movement. Awaken your strength, energy, and flexibility while challenging both your mind and body in a fun fun atmosphere. All levels welcome.

The first 30 minutes of class will consist of running and cardio exercises including sprints, running/walking, prowler runs and more. The second half will be an invigorating cool down with a vinyasa flow based yoga class that will include connecting movement and breath while holding poses for extended strength, endurance, and flexibility. All levels are welcome.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more!

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

This class will include exercises that combine weightlifting and conditioning for a full body workout that increases aerobic capacity, strength, and muscular endurance.

A functional training class that consists of rows, carries, lifts, battle ropes and body-weight exercises and much more

A motivating and inspiring group strength training class designed to increase muscular endurance and definition.

This class focuses on developing a strong core while improving elasticity, joint mobility, and flexibility.

Kids under the building policy age for using fitness equipment can earn a pass by attending this class that will teach them how to safely use equipment, and proper behavior in fitness areas.