fitness
The PACC Fitness Center is newly renovated as of 2022, and has so much to offer! New weight lifting platforms, cardio equipment and more! Come check out all of our new equipment, or signup for a class today.
FITNESS CLASSES
We offer classes for all fitness levels. From Silver Sneakers to Barbell Strength we are sure to offer something you’ll enjoy! Find out more below.
personal training
We offer a multitude of training packages and plans that will fit your lifestyle. New to the gym? Stop in for a free tour with one of our staff.
afterschool & childwatch
Need to workout but no where for your kids to go? Bring them to us! Our child watch and afterschool program will be available to members soon.
personal training
MEET OUR TRAINERS!
To set up personal training classes with one of our trainers, or see our prices check out the link! We offer a range of packages from first timers to experienced gym goers!
PERSONAL TRAINING
GET STARTED TODAY!
Our personal trainers take pride in helping you be the best fit you can be, at your own pace. To find out who would be the best fit for you, contact Taylin at wellness@perhamareacommunitycenter.net
Want more information?
Contact Taylin to set up a free initial consultation to discuss your goals, health and exercise history, dietary and sleep habits, and which program would best suit you.
AFTERSCHOOL & CHILD WATCH
STAY TUNED FOR UPDATES!
Currently we are just starting the process of getting these programs up and running. For more information on how you can bring your child to our afterschool or child watch programs, contact Tyler at membership@perhamareacommunitycenter.net
FITNESS CLASSES
SOMETHING FOR EVERYONE
Our classes are free to members, or require a day pass. All classes will be posted on our class calendar. For updates & cancellations, please text @fitpacc to 81010!
Silver Sneakers - Classic
More Info
Have fun & move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
Silver Sneakers - Silver & Fit!
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This SilverSneakers ® class is an advanced class for active older adults. This class offers an extended low-impact aerobics section without chair support for 40 minutes. Standing stretches complete this class.
Barbell Strength
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This total body strength class uses light-weight barbells and dumbbells to add intensity to your workout. This class focuses on the time under tension for each muscle group, and uses the beat of the music to fuel your workout.
Grit Strength
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This 45 minute HIIT class is designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses a variety of equipment including free weights and cardio pieces for a total body burn.
Cycle With Tim
More Info
This 45 minute class will get your heart pumping and blood flowing to help you start your day strong! Only 9 bikes are available, and attendants must have 24/7 access to attend.
EMAIL US
membership@perhamareacommunitycenter.net
Call Us
(218) 346-9844
LOCATION
Perham Area Community Center 620 3rd Avenue SE Perham, MN 56573
218-346-7222
© 2017 PACC. Website by Arvig® Media.
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© 2017 PACC. Website by Arvig® Media.