Personal Training - Accountability & Personalization

Whether you are brand new to exercise, just getting back into exercise after letting things ‘slip’, or you’ve been exercising your entire life and need to change things up; trainers are here to listen to you and build you a program that suits your needs and goals! Contact a trainer toschedule an appointment or learn more about how we can help you become the best version of you!  You can also stop at the PACC front desk for a trainer business card.

Meet the Trainers

 

Kody Van Den Eykel

Kody Van Den Eykel

Email Kody by clicking envelope below or copy and paste: coachvandytraining@gmail.com

Hi! I am a Certified Personal Trainer through the National Academy of Sports Medicine and am a graduate of the PTDC Online Trainer Academy. I am also a licensed K-12 Physical Education and Health Education Teacher, with a Bachelor of Arts in each from Concordia College.

Teaching people of all ages how to become confident movers is my passion. No matter what stage of your fitness journey you’re at, I’ll help you reach your goals!
If you’re interested in any of these things, feel free to contact me for more information.
● Weight Loss
● Hypertrophy (Muscle Growth)
● Fat Reduction
● Athletic Performance Improvement
● Increasing Maximal Strength
● Increasing Aerobic Capacity (Getting in Shape)
● Functional Fitness

Contact Kody to schedule your FREE Fitness Orientation/Consultation that comes with your PACC membership!

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Laura Januszewski

Laura Januszewski

Email Laura by clicking envelope below profile, or copy and paste: laura.januszewski@gmail.com

Developing and maintaining a new fitness and health routine is hard. I’m here to support you in your journey to becoming the best version of yourself. We will create a routine that allows you to adjust to all of life’s demands. I’ll support you as you gain the motivation, inspiration, and consistency needed to reach your goals. Your view on fitness, health, and nutrition will transform and become part of everyday life.
For many years, competitive running drove my fitness goals. Running at a highly competitive level helped me understand the importance of proper training plans, nutrition, rest, and recovery. As a college coach, in addition to writing training plans for my teams, I teach them to prioritize nutrition, sleep, and overall well-being. As a wife and mom of five, I know finding time to workout can be the hardest part of getting fit. My fitness goals must balance with the demands of life’s responsibilities. Let’s work together to develop a plan that works for you, your life, and your goals.
  • Member of NDSU Track and Field/Cross Country Team 2004-2009
  • 2008 and 2012 Olympic Trials 800m Qualifier, 10th place in 2008
  • Two-time NCAA Division I All-American, 800m
  • 2009 NCAA Outdoor Runner Up, 800m
  • 2009 USA Outdoor Track and Field 800m, 5th Place
  • Professional Runner for Brooks Sports
  • Head Men’s and Women’s Cross Country and Assistant Track and Field Coach at Concordia College (2016-Present)
Kaleb Thalmann

Kaleb Thalmann

Personal Trainer

B.S. Exercise Science

American College of Sports Medicine

Certified Personal Trainer-Level 1

Contact Kaleb for current packages & pricing  by clicking email envelope below!

Mike Naseth

Mike Naseth

Personal Trainer

Mike Naseth is an energetic and passionate personal trainer who’s expertise in the field of nutrition, fitness and exercise has helped hundreds of clients in achieving their goals since 1992.  He developed the first personal training gym in Fargo/Morehead with the “turn-key” concept. Mike is highly trained and experienced working with athletes or competitors, body-conscious individuals, fitness motivated clients and novices.  He specializes in developing childrens’ exercise programs and can assist them with rehab exercises. He prides himself in training clients how to have a “show off body” in thirteen weeks. He will develop an individualized exercise routine and nutrition plan specifically for you. Mr. Naseth advises clients on nutritional supplements.  Mike is willing to travel to your home to share his expertise. He is highly motivated to improve your mind, body and soul. Mikes’ expertise and experiences have been published in several local newspapers. Mr. Naseth attended the National Academy of Sports Medicine in San Diego, CA. and has years of experience as a physicians assistant in the US Navy. Mike was awarded the title of Mr. Virginia Beach in body building and has won several powerlifting and body building competitions. You may contact Mike Naseth at 218-979-3807 to set up a free consultation. 
Written by a current client, Janet S. Wiebmer