Yoga Flow Friday!Join SilverSneakers Trainer Jenny O’Callaghan for a live-streamed SilverSneakers exercise class here on Facebook! Relax and restore! Move your body through a series yoga poses, movements for core strength and balance exercises that build endurance and improve flexibility. A chair will be used to adapt poses for a variety of skill levels. This class is designed to boost your mood and promote an overall sense of well-being. Click "Get Reminder" to get a notification when the class goes live. We look forward to working out with you.

Posted by SilverSneakers on Tuesday, March 31, 2020

REMINDER!!! We are closed September 5th.
As much as we would love to see you, we are closed in celebration of labor day. Thank you!